MELT- Soft Roller Combo

Learn how to  strengthen your core and  increase flexibility with Melt Method, a unique  technique that re-hydrates the connective tissue,  relieves chronic pain, aches and  pains caused  by  low back, neck issues, arthritis, repetitive movements and sports injuries.

We will supply the Hand and Foot balls, as well as the Melt soft foam roller.

Participants must be able to get up and down from floor unaided, during class.

Please bring a Pilates or yoga mat, water and wear comfortable fitness clothing


Tuesday Class 12pm-1pm

Instructor: Marsha Kramer, ATC, PMA-CPT

Single Session: $30

8- pack: $200



I've been coming here prior to my knee replacement on the advice of my Orthopedic surgeon Dr. Mayo to strengthen myself as to have a better recovery. The therapists and the entire staff are the best. Each one has your interest at heart. They listen and care about you as an individual. Thank you Chuck Bagwell for all that you do and all that you offer.