Pilates- Group Equipment Class

Marsha_Kramer

Instructor: Marsha Kramer, ATC, PMA-CPT 

50 min class incorporating exercises using  Pilates equipment, small apparatus and mat exercises. This class will help to develop strength, flexibility, create  postural alignment, inner core strength, muscle balance and flatter abdominals.

Must reserve class online

Pilates experience is recommended

Participants must be able to get up and down from the floor unaided, during class

Socks required for your safety and hygiene

If you are unable to attend class, please cancel online (require 12 hour notice to not be charged for visit)

Tuesday Class 8am – 8:50 am (Starts 10/04/16)

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Single Session: $35

8-pack: $240

Testimonials

My sons 1st run in 10 weeks thanks to the AlterG treadmill and California Rehabilitation and Sports Therapy! Healing his hip stress fracture has felt like an eternity to this boy!