Pilates- Group Equipment Class

Marsha_Kramer

Instructor: Marsha Kramer, ATC, PMA-CPT 

50 min class incorporating exercises using  Pilates equipment, small apparatus and mat exercises. This class will help to develop strength, flexibility, create  postural alignment, inner core strength, muscle balance and flatter abdominals.

Must reserve class online

Pilates experience is recommended

Participants must be able to get up and down from the floor unaided, during class

Socks required for your safety and hygiene

If you are unable to attend class, please cancel online (require 12 hour notice to not be charged for visit)

Tuesday Class 8am – 8:50 am (Starts 10/04/16)

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Single Session: $35

8-pack: $240

Testimonials

I've been coming here prior to my knee replacement on the advice of my Orthopedic surgeon Dr. Mayo to strengthen myself as to have a better recovery. The therapists and the entire staff are the best. Each one has your interest at heart. They listen and care about you as an individual. Thank you Chuck Bagwell for all that you do and all that you offer.